I've always loved music and sound from early on, later came the interest on meditation, spirituality and wellbeing. Combining the two was natural step and has been a beautiful journey that I'm glad to share with you.
During the past years I've been learning different disciplines from different masters, here's some:
Sound Healing Course @ Cosmic Gong
Overtone Harmonic Singing @ Cosmic Gong
Reiki (Level I and II) @ Trabalho de Luz
Multidimensional Therapy @ Trabalho de Luz
One of the questions I often get is.. what exactly is a Sound Journey ?
There are different types of sessions that can be done with sound and given names like: Sound Bath, Gong Bath, Sound Healing, Sound Journey... and all of them have in common the benefits of working with the sound and its frequencies.
The purpose of these sessions is to help you reach a meditative state through sound and vibration. For that we can use both voice and several different instruments like: Singing bowls, Gong, Shamanic drum, RAV Vast, Kalimba, Ocean drum and so many others.
In the case of a Sound Journey, the purpose is also to create a safe environment for you to travel inside yourself. Each sound, each landscape will bring something different, either something more familiar and comforting or, other times, something more outside of the comfort zone allowing you to discover more about yourself and transform.
Meditation has so many proven benefits to our health, like calming the mind, increasing concentration, energy release, empowerment. By working with the frequencies of sound we will increase those benefits and help you to relax deeply and promote well-being and transformation.
How does it work? Sound frequencies travel easily in water and as our bodies are about 70% water, the frequencies will easily travel in our bodies helping our cells to restructure themselves to a healthier state.
One of the questions I often get is.. what exactly is a Sound Journey ?
There are different types of sessions that can be done with sound and given names like: Sound Bath, Gong Bath, Sound Healing, Sound Journey... and all of them have in common the benefits of working with the sound and its frequencies.
The purpose of these sessions is to help you reach a meditative state through sound and vibration. For that we can use both voice and several different instruments like: Singing bowls, Gong, Shamanic drum, RAV Vast, Kalimba, Ocean drum and so many others.
In the case of a Sound Journey, the purpose is also to create a safe environment for you to travel inside yourself. Each sound, each landscape will bring something different, either something more familiar and comforting or, other times, something more outside of the comfort zone allowing you to discover more about yourself and transform.
One of the beauties of it is that the same session will take every single person to a different journey, experience, places, emotions... all within a safe container and space.
Meditation has so many proven benefits to our health, like calming the mind, increasing concentration, energy release, empowerment. By working with the frequencies of sound we will increase those benefits and help you to relax deeply and promote well-being and transformation.
How does it work? Sound frequencies travel easily in water and as our bodies are about 70% water, the frequencies will easily travel in our bodies helping our cells to restructure themselves to a healthier state.
Duration 1h to 1h30m.
I'm mainly based in Lisbon and free to travel where needed.
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Date: January 2017
Client: Lines
Category: Branding
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Date: January 2017
Client: Southwest
Category: Website Design
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